Good Nutrition For Pregnant Mommies
Nutrition is very important during pregnancy especially for those who develop gestational diabetes. Diabetes diet for gestational diabetes must be followed to help both the mother and the baby. The diabetes develops when the body can't efficiently produce or use insulin. Insulin is the hormone made by the pancreas that allows cells to turn sugar in the blood into useable fuel that we will be needing to work properly. If a large amount of glucose accumulate in the blood, it means that the cell are not getting the fuel or the energy that they need. High blood sugar can be a harmful both for mother and baby. Controlling it is very important.

One way to keep the blood sugar level under control is to follow the diet for gestational diabetes. It is recommended to seek consultation to a registered dietitian that can provide you the diet plan that is best for you, based on your weight, height, physical activity, and the needs of the growing baby as well as the level of glucose intolerance.
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